Mediations on Meditation: Part 2

If you didn’t read part 1, go have a look here; but in short, I am meditating now. Look, I didn’t INTEND to buy a full year subscription to the Headspace app. On the purchase screen it said something about $12 a month, and I thought gosh, that’s good value innit, I’d pay that for…

Meditations on Meditation: Part 1

Earlier this year I read Lost Connections by Johann Hari. It’s very good and I loved it and not JUST because there are celebrity endorsements on the cover. It’s all about the “real” causes of depression, and look, I know I should probably be dubious of anything that claims to be the “real” truth because…